Sports Psychology Coaching

332 Episoder

1. Ask yourself these 4 questions if you're playing badly in games

   Publisert: 12.1.2024
2. Top Confidence Killers in Sports

   Publisert: 6.1.2024
3. Why you need to change your thinking after games.

   Publisert: 5.1.2024
4. Playing in the Flow State

   Publisert: 4.1.2024
5. How to Stop Being So Self-Critical

   Publisert: 3.1.2024
6. Best Goal Setting Strategy for Athletes

   Publisert: 2.1.2024
7. Visualization technique to help you play relaxed

   Publisert: 13.12.2023
8. Two Visualization Techniques to Handle Pressure

   Publisert: 12.12.2023
9. 6 Pregame Exercises to Reduce Sports Anxiety

   Publisert: 11.12.2023
10. Fear of Failure in Sports: 3 Steps to Reduce Fear of Failure

    Publisert: 8.12.2023
11. Here's how to manage frustration during games

    Publisert: 3.12.2023
12. Sport Psychology Training for Athletes

    Publisert: 2.12.2023
13. How Anxiety Causes Athletes to Hide During Games

    Publisert: 1.12.2023
14. How to Let Go of Mistakes During Games

    Publisert: 30.11.2023
15. Overcome Fear of Embarrassment in Sports

    Publisert: 29.11.2023
16. Stop Freezing During Games: Why Do I Freeze Up During My Performances?

    Publisert: 28.11.2023
17. Mindset Shifts to Reduce Fear of Failure in Sports

    Publisert: 16.11.2023
18. 4 Steps to Manage Anxiety Going into a Game

    Publisert: 14.11.2023
19. 4 Main Reasons Athletes Underperform in Games

    Publisert: 8.11.2023
20. The Impact of Poor Focus on Performance

    Publisert: 6.11.2023