332 Episoder

  1. Manage Negative Self-Talk in Sports

    Publisert: 3.11.2023
  2. How Negative Self-Talk Hurts Your Game

    Publisert: 1.11.2023
  3. Creating a Confidence Recipe | Confidence in Sports Part 3

    Publisert: 30.10.2023
  4. How to Build Confidence in Sports | Confidence in Sports Part 2

    Publisert: 27.10.2023
  5. Sports Confidence Made Simple | Building Confidence in Sports Part 1

    Publisert: 25.10.2023
  6. Visualization to Handle Pressure | Visualization in Sports Part 4

    Publisert: 7.10.2023
  7. Visualization for Relaxation | Visualization in Sports Part 3

    Publisert: 6.10.2023
  8. Visualization Exercise for Confidence | Visualization in Sports Part 2

    Publisert: 5.10.2023
  9. Sports Visualization Defined | Visualization in Sports Part 1

    Publisert: 4.10.2023
  10. How to Respond to a Bad Game

    Publisert: 3.10.2023
  11. How to Stop Being Afraid of Mistakes in Practice

    Publisert: 2.10.2023
  12. Stop Comparing Yourself to Other Players

    Publisert: 1.10.2023
  13. How to Turn a Bad Game Around

    Publisert: 30.9.2023
  14. Strategy to build confidence in sports

    Publisert: 29.9.2023
  15. How to Manage Your Anger During Games

    Publisert: 28.9.2023
  16. How to Stop Trying to Play Perfectly in Games

    Publisert: 27.9.2023
  17. How to Play Relaxed in Games

    Publisert: 26.9.2023
  18. Self-Talk Exercises for Athletes | Self-Talk in Sports Part 4

    Publisert: 25.9.2023
  19. Benefits of Self-Talk for Athletes | Self-Talk in Sports Part 3

    Publisert: 24.9.2023
  20. How Negative Self-Talk Holds You Back | Self-Talk in Sports Part 2

    Publisert: 23.9.2023

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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