332 Episoder

  1. What is Self-Talk? | Self-Talk in Sports Part 1

    Publisert: 22.9.2023
  2. Mental Game Challenges in Sports

    Publisert: 21.9.2023
  3. Training Focus in Sports: Improving Focus in Sports Part 5

    Publisert: 20.9.2023
  4. How to Refocus During Games: Improving Focus in Sports Part 4

    Publisert: 19.9.2023
  5. How to Be Process Focused: Improving Focus in Sports Part 3

    Publisert: 18.9.2023
  6. Why You Need to Be Process Focused: Improving Focus in Sports Part 2

    Publisert: 17.9.2023
  7. Main Distractions Athletes Face: Improving Focus in Sports Part 1

    Publisert: 16.9.2023
  8. Using Failure to Elevate Your Game: Overcoming Fear of Failure in Sports Part 4

    Publisert: 15.9.2023
  9. Exercises to Reduce Fear of Failure in Sports: Overcoming Fear of Failure Part 3

    Publisert: 14.9.2023
  10. How Fear of Failure Hurts Your Game: Overcoming Fear of Failure Part 2

    Publisert: 13.9.2023
  11. What is Fear of Failure in Sports: Overcoming Fear of Failure in Sports Part 1

    Publisert: 12.9.2023
  12. Reduce Sports Performance Anxiety: Episode 4 in Overcoming Sports Performance Anxiety Series

    Publisert: 11.9.2023
  13. How to Manage Anxiety in the Moment: Episode 3 in Overcoming Sports Performance Anxiety Series

    Publisert: 10.9.2023
  14. How Anxiety Impacts Your Play: Episode 2 in Overcoming Sports Performance Anxiety Series

    Publisert: 9.9.2023
  15. What is Sports Performance Anxiety: Episode 1 in Overcoming Sports Performance Anxiety Series

    Publisert: 8.9.2023
  16. Why You Need to Train Your Mindset in Sports

    Publisert: 7.9.2023
  17. Why Mindset is Important to Athletes

    Publisert: 6.9.2023
  18. Mental Performance Coaching: What is mental coaching in sports?

    Publisert: 5.9.2023
  19. Are sports more mental or physical?

    Publisert: 3.9.2023
  20. Mental Toughness in Sports Defined

    Publisert: 2.9.2023

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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