Sports Psychology Coaching

322 Episoder

1. Top Pregame Routine Exercises for Athletes

   Publisert: 31.1.2024
2. Best Way to Stop Freezing During Games

   Publisert: 30.1.2024
3. Manage Distractions During Games

   Publisert: 26.1.2024
4. How to keep success from leading to expectations

   Publisert: 24.1.2024
5. How to Not Get Down After a Mistake

   Publisert: 23.1.2024
6. Training vs Performing Mindset in Sports

   Publisert: 17.1.2024
7. Mental Training Tools You NEED as an Athlete

   Publisert: 16.1.2024
8. Defining Success for Practice

   Publisert: 15.1.2024
9. Ask yourself these questions to help with anxiety before games.

   Publisert: 14.1.2024
10. How to Control Negative Thinking During Games

    Publisert: 12.1.2024
11. Ask yourself these 4 questions if you're playing badly in games

    Publisert: 12.1.2024
12. Top Confidence Killers in Sports

    Publisert: 6.1.2024
13. Why you need to change your thinking after games.

    Publisert: 5.1.2024
14. Playing in the Flow State

    Publisert: 4.1.2024
15. How to Stop Being So Self-Critical

    Publisert: 3.1.2024
16. Best Goal Setting Strategy for Athletes

    Publisert: 2.1.2024
17. Visualization technique to help you play relaxed

    Publisert: 13.12.2023
18. Two Visualization Techniques to Handle Pressure

    Publisert: 12.12.2023
19. 6 Pregame Exercises to Reduce Sports Anxiety

    Publisert: 11.12.2023
20. Fear of Failure in Sports: 3 Steps to Reduce Fear of Failure

    Publisert: 8.12.2023