Mental Training Tools You NEED as an Athlete

Sports Psychology Coaching - En podkast av Eli Straw

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Performance Objectives: https://youtu.be/XxUe7JdPwTI Self-Talk Routine: https://youtu.be/WkCkZadMdSM Mental Rehearsal: https://youtu.be/qGIZN7eGd4E Mindfulness: https://youtu.be/u7L_TC9Ommo Reframing: https://youtu.be/bjT2QNhYVgA Learn the top 5 athlete mental training tools you need to build mental skills, increase mental toughness in sports, and take your game to the next level! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://w...

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