Top Pregame Routine Exercises for Athletes

Tools to Use: -Self-Talk -Breath Work -Visualization -Mindfulness Meditation -Remembering Past Successes -Reviewing Your Strengths -Performance Objectives -Researching Your Opponent -Creating a Game Plan -Talking to Teammates ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉...