Why you need to change your thinking after games.

Sports Psychology Coaching - En podkast av Eli Straw

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When you review your games, do you typically think about everything you did wrong, or what you did well? If you're like most of the athletes I've talked to and worked with, you probably naturally think about what you did wrong. Your mind sorts through all the mistakes you made. Now, that's not a completely bad thing to do. The underlying idea as to why you're doing it is beneficial. However, the way you're going about it may actually be hurting you. In fact, this seemingly small act you're do...

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