The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1370 Episoder
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How 5G Affects Brainwaves (and the New Science to Fix It) : 1288
Publisert: 5.6.2025 -
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287
Publisert: 3.6.2025 -
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286
Publisert: 29.5.2025 -
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285
Publisert: 27.5.2025 -
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
Publisert: 22.5.2025 -
The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
Publisert: 20.5.2025 -
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
Publisert: 16.5.2025 -
The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281
Publisert: 15.5.2025 -
The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280
Publisert: 13.5.2025 -
Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279
Publisert: 9.5.2025 -
The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278
Publisert: 8.5.2025 -
Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277
Publisert: 6.5.2025 -
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276
Publisert: 1.5.2025 -
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
Publisert: 29.4.2025 -
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1274
Publisert: 25.4.2025 -
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275
Publisert: 25.4.2025 -
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273
Publisert: 24.4.2025 -
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272
Publisert: 22.4.2025 -
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271
Publisert: 17.4.2025 -
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270
Publisert: 15.4.2025
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
