The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1422 Episoder
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New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360
Publisert: 9.11.2025 -
Biohacking News Weekly Update : 1359
Publisert: 7.11.2025 -
The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358
Publisert: 6.11.2025 -
The New SCIENCE of Energy Healing | Biohacking Updated : 1357
Publisert: 4.11.2025 -
Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356
Publisert: 2.11.2025 -
What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355
Publisert: 31.10.2025 -
Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
Publisert: 30.10.2025 -
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
Publisert: 28.10.2025 -
This Legal Focus Powder Beats Any Dopamine Detox : 1352
Publisert: 26.10.2025 -
Biohacking News Weekly Update : 1351
Publisert: 24.10.2025 -
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350
Publisert: 23.10.2025 -
Why Women’s Joints Are Failing 10x Faster : 1349
Publisert: 21.10.2025 -
Why You Still Feel Tired And Foggy On A Perfect Diet : 1348
Publisert: 19.10.2025 -
10 Minute Weekly Biohacking Update : 1347
Publisert: 17.10.2025 -
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346
Publisert: 16.10.2025 -
Solo Episode - Nicotine Masterclass (pt. 1) : 1345
Publisert: 14.10.2025 -
7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344
Publisert: 13.10.2025 -
The WATER Hack That Boosts Mitochondria by 11%! : 1343
Publisert: 10.10.2025 -
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
Publisert: 9.10.2025 -
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Publisert: 7.10.2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
