210 Episoder

  1. Training that is TOO advanced

    Publisert: 27.3.2024
  2. What is PFP (Patella Femoral Pain) and how do you fix it?

    Publisert: 26.3.2024
  3. THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?

    Publisert: 1.3.2023
  4. How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble

    Publisert: 26.2.2023
  5. Talking With One Of The Most Powerful Humans On The Planet

    Publisert: 31.1.2023
  6. Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap

    Publisert: 11.11.2022
  7. Should you deadlift if you want to improve your vertical?

    Publisert: 9.11.2022
  8. How we increased our verticals by 8 inches

    Publisert: 8.11.2022
  9. HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT

    Publisert: 7.7.2022
  10. World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams

    Publisert: 21.6.2022
  11. Does Jordan Wesner Have The Longest Distance Dunk Ever?

    Publisert: 7.6.2022
  12. This SUPER ATHLETIC 6'9" NBA Prospect Can GRAB The Top Of The Backboard! SZN3 EP3

    Publisert: 3.6.2022
  13. How Austin Bourque Added 5 Inches To His Vertical Outside Of The Weight Room? SZN3 EP2

    Publisert: 1.6.2022
  14. Season 3, EP1. How Deep Should You Squat To Jump Higher?

    Publisert: 1.6.2022
  15. THP 36: Use Accentuated Eccentrics To Jump Higher

    Publisert: 10.9.2021
  16. THP 35: Does Adding A Curve To An Approach Make You Jump Higher?

    Publisert: 30.3.2021
  17. THP 34: Using the push-push to get more in game dunks

    Publisert: 23.3.2021
  18. THP 33: Can You Jump Higher Off 1 Or 2 Feet?

    Publisert: 8.2.2021
  19. THP 32: Interview With THP Athlete CJ (@cj_champion)

    Publisert: 6.2.2021
  20. THP 31: Jump Higher With Your Arms

    Publisert: 4.2.2021

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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