THP 31: Jump Higher With Your Arms
THPStrength - En podkast av John Evans, Isaiah Rivera
Learn how to not sabotage your jump with poor arm coordination. This is too common of a mistake and can instantly add inches to your vertical jump.
THPStrength - En podkast av John Evans, Isaiah Rivera
Learn how to not sabotage your jump with poor arm coordination. This is too common of a mistake and can instantly add inches to your vertical jump.