THPStrength
En podkast av John Evans, Isaiah Rivera
210 Episoder
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THP130: Should You Jump Everyday To Jump Higher
Publisert: 21.11.2024 -
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon
Publisert: 20.11.2024 -
THP127: How To Shred Your VMO Jumping
Publisert: 19.11.2024 -
THP 126: Do Bigger Arms Help You Jump Higher
Publisert: 18.11.2024 -
THP125: Does Sprinting Make You Jump Higher?
Publisert: 15.11.2024 -
THP124: How To Jump Higher In Season + We Have A New Coach!
Publisert: 13.11.2024 -
THP123: How To Never Get Hurt Again Jumping
Publisert: 12.11.2024 -
THP122: How To Jump Higher In Ten Minutes Guranteed
Publisert: 11.11.2024 -
THP121: Post Activation Potentiation DOESN'T Work?!
Publisert: 8.11.2024 -
THP120: How To Use Intensity To Jump Higher
Publisert: 6.11.2024 -
THP119: Why Power Cleans Sh*t On Hex Bar Jumps
Publisert: 5.11.2024 -
THP119: How Do REAL Elite Athletes Train
Publisert: 4.11.2024 -
THP118: How To Train Your Tendons To Become BOUNCY
Publisert: 31.10.2024 -
THP 117: Are Plyos Good Or Bad
Publisert: 30.10.2024 -
THP116: Why Body Builders Jump Higher Than Power Lifters
Publisert: 29.10.2024 -
THP 115: Why The Highest Jumper Stopped Deep Squatting
Publisert: 28.10.2024 -
THP114: How Should You Eat To Be More Explosive
Publisert: 25.10.2024 -
THP 113: What Does The Perfect Jumping Athlete Look Like?
Publisert: 24.10.2024 -
THP 112: 10 Penultimate Tips
Publisert: 23.10.2024 -
Austin Is Switching To 2 Foot
Publisert: 27.8.2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
