THPStrength
En podkast av John Evans, Isaiah Rivera
210 Episoder
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THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical
Publisert: 23.12.2024 -
THP 149: What If I Don't Have A Hoop Or Low Rim
Publisert: 20.12.2024 -
THP148: Which Type Of Lifting Makes You Jump Higher
Publisert: 19.12.2024 -
THP147: F*ck The Haters
Publisert: 19.12.2024 -
THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast
Publisert: 18.12.2024 -
THP 145: How Confidence Affects Your Jumping
Publisert: 17.12.2024 -
THP144: Is The Highest Jumper In The World On Steroids?
Publisert: 16.12.2024 -
THP143: How To BUST Through Plateaus
Publisert: 13.12.2024 -
THP142: How To Decide What Type Of Jump Training To Do
Publisert: 12.12.2024 -
THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins
Publisert: 11.12.2024 -
THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher
Publisert: 11.12.2024 -
THP139: How To Bounce Like A Deer
Publisert: 6.12.2024 -
THP138: How To NOT Tear Your Achilles While Jump Training
Publisert: 5.12.2024 -
THP137: Sets And Reps For VIOLENT Jump Training
Publisert: 4.12.2024 -
THP136: Is Hip Thrust A Key To Jump Higher
Publisert: 3.12.2024 -
THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump
Publisert: 2.12.2024 -
THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)
Publisert: 29.11.2024 -
THP 133: Is Deadlift Worth Doing To Improve Your Vertical
Publisert: 26.11.2024 -
THP132: 5 BEST Jump Exercises With 1 Huge Weakness
Publisert: 25.11.2024 -
THP131: Who Jumps Higher 1ft Or 2ft
Publisert: 22.11.2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
