The Work IN to move out of stress, tension & anxiety
En podkast av Ericka Thomas
219 Episoder
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The ultimate gaslight
Publisert: 1.7.2024 -
Sick care, fear programming and the power of placebos
Publisert: 24.6.2024 -
Menopause metamorphosis: Sleep + Hot flashes
Publisert: 17.6.2024 -
Menopause metamorphosis: Gut health
Publisert: 10.6.2024 -
Menopause metamorphosis: Menopause brain
Publisert: 3.6.2024 -
Menopause metamorphosis: Bone health
Publisert: 27.5.2024 -
Menopause metamorphosis: The Pelvic floor
Publisert: 20.5.2024 -
Weight loss and wellness lies
Publisert: 13.5.2024 -
The business backbone you need to stand and deliver your dharma
Publisert: 6.5.2024 -
Somatics and trauma informed yoga with Shaye Molendyke
Publisert: 29.4.2024 -
Meditation as medicine: Why Yoga Nidra works
Publisert: 22.4.2024 -
Body networking for the fit pro with Colleen Jorgensen
Publisert: 15.4.2024 -
Body networking with Colleen Jorgensen
Publisert: 8.4.2024 -
Somatics: The secret neuroscience of yoga
Publisert: 1.4.2024 -
Smart bodies smart kids
Publisert: 25.3.2024 -
Trauma informed: What is it and why you should be
Publisert: 18.3.2024 -
Instructor injury and teaching off the mat
Publisert: 11.3.2024 -
Decoding trauma science for fit pro's
Publisert: 4.3.2024 -
Emotional dysregulation 101
Publisert: 26.2.2024 -
Critical connections beyond weight loss
Publisert: 12.2.2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
