The Training For Trekking Podcast
En podkast av Rowan Smith: Hiking and Trekking Coach
252 Episoder
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TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
Publisert: 12.2.2025 -
TFT387: The Lightweight Trap
Publisert: 5.2.2025 -
TFT386: Interviewing James Appleton From Seek To Do More
Publisert: 30.1.2025 -
TFT385: Strength Development And Hiking
Publisert: 20.1.2025 -
TFT384: Don't Fall At The First Hurdle
Publisert: 8.1.2025 -
TFT383: Training For Hiking In 2025
Publisert: 5.1.2025 -
TFT382: My Red Flags As A Coach
Publisert: 23.12.2024 -
TFT381: Red Flags In Coaches
Publisert: 21.12.2024 -
TFT380: Thank You To The Hiking Community
Publisert: 17.12.2024 -
TFT379: Answering Your Nutrition Questions With Kyle Kamp
Publisert: 13.12.2024 -
TFT378: The Ups And Downs Of Training
Publisert: 4.12.2024 -
TFT377: Training In December
Publisert: 28.11.2024 -
TFT376: Chatting With Gordon From Bushcraft Survival Australia
Publisert: 20.11.2024 -
TFT375: The Case For Awkward Training
Publisert: 13.11.2024 -
TFT374: Interviewing Ray From Back Track Adventures
Publisert: 6.11.2024 -
TFT373: Returning To Training After Life Gets Tough
Publisert: 31.10.2024 -
TFT372: Learn How To Train For Hiking
Publisert: 20.10.2024 -
TFT371: If Pain Is Getting Worse
Publisert: 9.10.2024 -
TFT370: Don't Be Scared Of Your Quads
Publisert: 2.10.2024 -
TFT369: Upgrading Interval Training For Hikers
Publisert: 25.9.2024
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
