394 Episoder

  1. The science of trigger points with Paul Ingram

    Publisert: 12.6.2022
  2. Kristina's run smarter success story

    Publisert: 5.6.2022
  3. How long does it take to lose fitness?

    Publisert: 29.5.2022
  4. Race weight, fueling & helping GI issues with Stephanie Hnatiuk

    Publisert: 22.5.2022
  5. Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes

    Publisert: 15.5.2022
  6. Run like a pro, even if you’re slow with Matt Fitzgerald

    Publisert: 8.5.2022
  7. A deep dive into load vs capacity with Chris Bramah

    Publisert: 1.5.2022
  8. When to get medical scans with Paul Ingraham

    Publisert: 24.4.2022
  9. Chad Miller’s Training plan success story

    Publisert: 17.4.2022
  10. High-intensity strength workouts for runners

    Publisert: 10.4.2022
  11. Part 2: Running for cardiovascular health with Brady Holmer

    Publisert: 7.4.2022
  12. Running for cardiovascular health with Brady Holmer (part 1)

    Publisert: 3.4.2022
  13. Will my injury get better on its own? (Patron release)

    Publisert: 27.3.2022
  14. Speed goals, 80/20 running, uphill running & mara prep with coach Campbell

    Publisert: 20.3.2022
  15. Jen’s Plantar Fasciitis success story

    Publisert: 13.3.2022
  16. Understanding common running foot conditions with Ian Griffiths

    Publisert: 6.3.2022
  17. Finding the right taper & recovery week strategy with Jason Fitzgerald

    Publisert: 3.3.2022
  18. Predicting future injuries & early detection with Eric Hegedus

    Publisert: 27.2.2022
  19. Shoe features & new shoe recommendations with Matt Klein

    Publisert: 24.2.2022
  20. Your guide to injury prevention & rehabilitation

    Publisert: 20.2.2022

9 / 20

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

Visit the podcast's native language site