The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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The science of trigger points with Paul Ingram
Publisert: 12.6.2022 -
Kristina's run smarter success story
Publisert: 5.6.2022 -
How long does it take to lose fitness?
Publisert: 29.5.2022 -
Race weight, fueling & helping GI issues with Stephanie Hnatiuk
Publisert: 22.5.2022 -
Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes
Publisert: 15.5.2022 -
Run like a pro, even if you’re slow with Matt Fitzgerald
Publisert: 8.5.2022 -
A deep dive into load vs capacity with Chris Bramah
Publisert: 1.5.2022 -
When to get medical scans with Paul Ingraham
Publisert: 24.4.2022 -
Chad Miller’s Training plan success story
Publisert: 17.4.2022 -
High-intensity strength workouts for runners
Publisert: 10.4.2022 -
Part 2: Running for cardiovascular health with Brady Holmer
Publisert: 7.4.2022 -
Running for cardiovascular health with Brady Holmer (part 1)
Publisert: 3.4.2022 -
Will my injury get better on its own? (Patron release)
Publisert: 27.3.2022 -
Speed goals, 80/20 running, uphill running & mara prep with coach Campbell
Publisert: 20.3.2022 -
Jen’s Plantar Fasciitis success story
Publisert: 13.3.2022 -
Understanding common running foot conditions with Ian Griffiths
Publisert: 6.3.2022 -
Finding the right taper & recovery week strategy with Jason Fitzgerald
Publisert: 3.3.2022 -
Predicting future injuries & early detection with Eric Hegedus
Publisert: 27.2.2022 -
Shoe features & new shoe recommendations with Matt Klein
Publisert: 24.2.2022 -
Your guide to injury prevention & rehabilitation
Publisert: 20.2.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
