The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Publisert: 30.10.2022 -
Return to Running Postpartum with Carrie Pagliano
Publisert: 23.10.2022 -
Maryke Louw’s 3 Injury Prevention Domains
Publisert: 16.10.2022 -
Injury Update: Shin Splints
Publisert: 9.10.2022 -
Q&A for Masters Runners with Frank Sanchez
Publisert: 2.10.2022 -
Injury Update: ITB Friction Syndrome
Publisert: 25.9.2022 -
Change You Diet to Change You Pain with Rowena Field
Publisert: 18.9.2022 -
Injury Update: Patellofemoral Pain
Publisert: 11.9.2022 -
Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic
Publisert: 4.9.2022 -
Injury Update: Proximal Hamstring Tendinopathy
Publisert: 28.8.2022 -
What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner
Publisert: 21.8.2022 -
Nutrition Q&A Part 2 with McKale Montgomery
Publisert: 14.8.2022 -
The Importance of Iron for Runners with McKale Montgomery
Publisert: 7.8.2022 -
Finding time for Rehab, Strength & Running
Publisert: 31.7.2022 -
Gender Differences with Tendon Adaptation + YouTube Launch
Publisert: 24.7.2022 -
A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)
Publisert: 17.7.2022 -
Pain Science, Mindfulness and Healing Chronic Injuries with Maddie
Publisert: 10.7.2022 -
Achieving Mindfulness & Flow state with Tomasz Drybala
Publisert: 3.7.2022 -
Rehabilitate with Cognitive Behavioural Therapy and Mindfulness
Publisert: 26.6.2022 -
A Strength Q&A session with Angelo Gingerelli
Publisert: 19.6.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
