The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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A New Paradigm for Blister Management with Rebecca Rushton
Publisert: 20.3.2023 -
Neuromuscular vs Aerobic Runners with Eoin Everard
Publisert: 12.3.2023 -
When Acute Pain Turns Chronic with Kevin Maggs
Publisert: 5.3.2023 -
Nutrition Q&A with Stephanie Hnatiuk
Publisert: 26.2.2023 -
Rethinking Hydration with Andrew from Prepd
Publisert: 19.2.2023 -
Rob’s Rehab Success Story
Publisert: 12.2.2023 -
What to Focus on During the Off Season
Publisert: 5.2.2023 -
Orthobiologics Effectiveness for Tendinopathy Treatment
Publisert: 29.1.2023 -
Finding Your Ideal Cadence
Publisert: 22.1.2023 -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Publisert: 15.1.2023 -
Glute Activation Myths with Rich Willy
Publisert: 8.1.2023 -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Publisert: 1.1.2023 -
Why Getting Your Injury Better can be Dangerous
Publisert: 25.12.2022 -
Alexandra Ellis on Healthy Habits
Publisert: 18.12.2022 -
Strength & Conditioning Progressions & Modifications (Patron Release)
Publisert: 11.12.2022 -
Amy’s Run Smarter Success Story
Publisert: 4.12.2022 -
A Running Shoe Q&A with Andrea Myers
Publisert: 27.11.2022 -
5 Myths About Getting Scans with Marc Surdyka
Publisert: 20.11.2022 -
Eric’s Tibialis Posterior Success Story
Publisert: 13.11.2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Publisert: 6.11.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
