The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
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Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency
Publisert: 17.2.2022 -
Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting
Publisert: 13.2.2022 -
Foot strength masterclass with Jay Dicharry
Publisert: 10.2.2022 -
Walking the injury prevention tightrope
Publisert: 6.2.2022 -
Potential reasons behind bilateral tendinopathy symptoms
Publisert: 3.2.2022 -
Building eccentric hamstring strength with Damien McMahon
Publisert: 30.1.2022 -
The benefits of base training with Duane Scotti
Publisert: 27.1.2022 -
Why easy running is the secret sauce to performance
Publisert: 23.1.2022 -
What to do when injuries aren’t getting any worse, or any better
Publisert: 20.1.2022 -
Muscle strain management
Publisert: 16.1.2022 -
Tips for managing multiple injuries at once
Publisert: 13.1.2022 -
Differentiating a niggle from an injury
Publisert: 9.1.2022 -
Understanding FAI & Labral tears with Lindsey Plass
Publisert: 6.1.2022 -
Success story: Michelle overcoming chronic PHT
Publisert: 2.1.2022 -
How safe is fasting for runners? with Meghann Featherstun
Publisert: 30.12.2021 -
Success story: Overcoming chronic plantar fasciitis with David
Publisert: 26.12.2021 -
Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights
Publisert: 23.12.2021 -
Patient independence during rehab with Nathan Carlson
Publisert: 19.12.2021 -
Alisa success story: Posterior Tibial Tendon Dysfunction
Publisert: 16.12.2021 -
Common Strength Training Errors with Charlie Reid
Publisert: 12.12.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
