The Run Smarter Podcast
En podkast av Brodie Sharpe - Søndager
394 Episoder
-
Running for mental health with Glen Robbins
Publisert: 9.12.2021 -
Understanding sweat science, hydration & cramping with Andy Blow
Publisert: 2.12.2021 -
The most effective Calf & Achilles management with Luke Nelson
Publisert: 28.11.2021 -
Getting technical on trails with Shane Johnstone
Publisert: 25.11.2021 -
Heart rate & effort based training with Denny Krahe
Publisert: 21.11.2021 -
The inconsistencies with a shoe expiry date
Publisert: 18.11.2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Publisert: 14.11.2021 -
Quantifying perceived effort levels (RPE 1/10)
Publisert: 11.11.2021 -
Richard’s Injury Success Story
Publisert: 7.11.2021 -
A comprehensive look at return to running with Eric Hegedus
Publisert: 4.11.2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Publisert: 31.10.2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Publisert: 28.10.2021 -
Running from Injury with Peter Francis
Publisert: 24.10.2021 -
What is an ideal step width to avoid injury?
Publisert: 21.10.2021 -
Regain & Maintain your Running Motivation with Elliot White
Publisert: 17.10.2021 -
Will your injury get better on its own? (Patron release)
Publisert: 14.10.2021 -
The Masters Running Masterclass with Claire Bartholic
Publisert: 10.10.2021 -
The mental hurdle from injured to athlete with Dr. David Meyer
Publisert: 7.10.2021 -
The new science of healing with Dr. Jeff Rediger
Publisert: 3.10.2021 -
Catastrophizing & Kinesiophobia hindering your recovery
Publisert: 30.9.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
