The Movement System Podcast
En podkast av Matthew Casturo - Onsdager
126 Episoder
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CSCS Prep: Biomechanics
Publisert: 19.4.2023 -
How to Build Elite Conditioning
Publisert: 15.4.2023 -
Training Like an Athlete with Max Schmarzo
Publisert: 1.4.2023 -
Sprint Training with Olympic Sprinter Simon Hansen
Publisert: 15.3.2023 -
The Barbell Physio - Clinical Management of the Fitness Athlete
Publisert: 1.3.2023 -
CSCS Prep: Strength Training for Athletes
Publisert: 15.2.2023 -
3 Phases of Vertical Jump Training
Publisert: 1.2.2023 -
The Science of Building Strong Knees
Publisert: 15.1.2023 -
How to Progress Plyometrics
Publisert: 1.1.2023 -
How to Assess a New Client and Write Them a Strength Program
Publisert: 15.12.2022 -
Conjugate Method with Jason Brown
Publisert: 1.12.2022 -
Functional Training with Dr. John Rusin
Publisert: 15.11.2022 -
Building Elite Conditioning with Joel Jamieson
Publisert: 1.11.2022 -
5 Ways to Train Fast Twitch Muscle Fibers
Publisert: 15.10.2022 -
The Science of Concurrent Training | Strength, Hypertrophy, and Cardio
Publisert: 1.10.2022 -
Movement Assessment and Strength Progression with Dr. Andy Chen
Publisert: 15.9.2022 -
Sports Physical Therapy, Residency, and Fellowship with Dr. Marcin Szczyglowski
Publisert: 1.9.2022 -
Anaerobic Conditioning
Publisert: 15.8.2022 -
How to Start Online Training with Jordan Dugger Impact Fitness Coach Academy
Publisert: 1.8.2022 -
CSCS Prep: Muscle Structure and Function + CSCS Practice Questions
Publisert: 15.7.2022
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
