475 Episoder

  1. Mojo Mondays - How to Bring Discipline & Self-Control Into Your Daily Life

    Publisert: 11.6.2023

  2. Your Amazing Brain and How to Optimise it, With Milo Wilkinson

    Publisert: 9.6.2023

  3. Wisdom Wednesdays - The Best Way To Lose Weight For Your Healthspan

    Publisert: 6.6.2023

  4. Mojo Mondays - Finding Everyday Purpose

    Publisert: 4.6.2023

  5. Taking on The Toughest Footrace On Earth - For Kids With Cancer, With John Harris

    Publisert: 2.6.2023

  6. Wisdom Wednesdays - The Impact of Fish Oil on Muscle Strength

    Publisert: 30.5.2023

  7. Mojo Mondays - Your Gremlin & Sage

    Publisert: 28.5.2023

  8. How to Think Like a Hacker, with Bastien Treptel

    Publisert: 26.5.2023

  9. Wisdom Wednesdays - The Incredible Power of Laughter

    Publisert: 23.5.2023

  10. Mojo Mondays - What To Do When You Have No Motivation

    Publisert: 21.5.2023

  11. Priceless Parenting Tips, With Psychotherapist John Sovec

    Publisert: 19.5.2023

  12. Wisdom Wednesdays - Can Micronutrients Reduce the Risk of Cardiovascular Disease?

    Publisert: 16.5.2023

  13. Mojo Mondays - Tools to Manage Low Self Worth

    Publisert: 14.5.2023

  14. A Nutrition Masterclass with Dr Joanna McMillan

    Publisert: 12.5.2023

  15. Wisdom Wednesdays - An Ancient Reflex That Can Help Manage Stress & Anxiety

    Publisert: 9.5.2023

  16. Mojo Mondays - Embracing Your Imperfections

    Publisert: 7.5.2023

  17. The Upward Spiral with Dr Alex Korb

    Publisert: 5.5.2023

  18. Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss

    Publisert: 2.5.2023

  19. Mojo Mondays - Naikan Reflection

    Publisert: 30.4.2023

  20. The Amazing Charity Adventurer, Josh Stinton

    Publisert: 28.4.2023

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.