The OptimalWork Podcast
En podkast av OptimalWork - Mandager
250 Episoder
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109. Loving Yourself in Order to Love Others
Publisert: 19.9.2022 -
108. What You Can Do about Narcissism
Publisert: 12.9.2022 -
107. A Summer to Remember
Publisert: 30.5.2022 -
106. Challenging Anxiety
Publisert: 23.5.2022 -
105. Choose Flow, Not Hyperfocus
Publisert: 16.5.2022 -
104. The Mindfulness Paradox
Publisert: 9.5.2022 -
103. Making Wise Use of Small Blocks of Time
Publisert: 2.5.2022 -
102. How to Process Negative Feedback
Publisert: 25.4.2022 -
101. Can Complaining Be a Good Thing?
Publisert: 18.4.2022 -
100. How to Master Your Memory
Publisert: 11.4.2022 -
99. The Hidden Power of Study
Publisert: 4.4.2022 -
98. How Competition Can Bring Out Your Best
Publisert: 28.3.2022 -
97. How Conflict Can Strengthen Bonds
Publisert: 21.3.2022 -
96. How to Face Imposter Syndrome
Publisert: 14.3.2022 -
95. How to Love Frustration
Publisert: 7.3.2022 -
94. Turn Problems into Projects
Publisert: 28.2.2022 -
93. Scott Adams's Take on Reframing
Publisert: 21.2.2022 -
92. How to Stop Being So Hard on Yourself
Publisert: 14.2.2022 -
91. Boost Your Sleep Skills
Publisert: 7.2.2022 -
90. The Deadline Benefit
Publisert: 31.1.2022
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
