The OptimalWork Podcast
En podkast av OptimalWork - Mandager
250 Episoder
-
[Rebroadcast] How to Dehypnotize Yourself
Publisert: 26.6.2023 -
148. Why Leisure is More than Just Rest
Publisert: 19.6.2023 -
147. Why Growth Goals Are Better than Outcome Goals
Publisert: 12.6.2023 -
146. The Problem of Toxic Positivity
Publisert: 5.6.2023 -
145. The Best Way to Do OptimalWork
Publisert: 29.5.2023 -
[Rebroadcast] A Summer to Remember
Publisert: 22.5.2023 -
143. Why People Pleasing is a Trap
Publisert: 15.5.2023 -
142. Making the Most of Challenge
Publisert: 8.5.2023 -
141. The Inward Living of Ideals
Publisert: 1.5.2023 -
[Rebroadcast] How to Stop Feeling Overwhelmed
Publisert: 24.4.2023 -
139. Reframing Without Limits
Publisert: 17.4.2023 -
138. Is Dopamine Worth the Hype?
Publisert: 10.4.2023 -
137. Striving for Self-Mastery in Conversations and Meetings
Publisert: 3.4.2023 -
136. The War of Art
Publisert: 27.3.2023 -
135. How to Flourish in Work and Life
Publisert: 20.3.2023 -
[Rebroadcast] Turn Problems into Projects
Publisert: 13.3.2023 -
[Rebroadcast] How to Stop Being So Hard on Yourself
Publisert: 6.3.2023 -
132. Living the Ideal of Temperance
Publisert: 27.2.2023 -
131. The Four Degrees of Humility
Publisert: 20.2.2023 -
130. The Confident Mind
Publisert: 13.2.2023
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
