The OptimalWork Podcast
En podkast av OptimalWork - Mandager
250 Episoder
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69. Deep Work and OptimalWork
Publisert: 26.7.2021 -
68. On the Importance of Ideals
Publisert: 19.7.2021 -
67. How to Read Sixty Books in a Year
Publisert: 12.7.2021 -
66. How to Dehypnotize Yourself
Publisert: 5.7.2021 -
65. Do You Need Deadlines to Feel Motivated?
Publisert: 28.6.2021 -
64. How to Develop Emotional Intelligence
Publisert: 21.6.2021 -
63. How to Thrive in Uncertainty
Publisert: 14.6.2021 -
62. How to Help Others Grow
Publisert: 7.6.2021 -
61. Sleep: A Skill You Can Learn
Publisert: 31.5.2021 -
60. How to Develop Your Personality
Publisert: 24.5.2021 -
59. How Fasting Supercharges Focus
Publisert: 17.5.2021 -
58. How Reframing Can Replace Medication
Publisert: 10.5.2021 -
57. How to Rest so You Can Thrive in Work
Publisert: 3.5.2021 -
56. The Silent Cure for Stress
Publisert: 26.4.2021 -
55. Bring More Flow Into Your Life
Publisert: 19.4.2021 -
54. Reframing When the Stakes Are High
Publisert: 12.4.2021 -
53. Does Email Bring out Your Best?
Publisert: 5.4.2021 -
52. Why Psychology Gets Baffled by Love
Publisert: 29.3.2021 -
51. Recovering from a Broken Streak
Publisert: 21.3.2021 -
50. Making Decisions without Regret
Publisert: 15.3.2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
