The Bikini and the Brain
En podkast av Adam Bonilla/ Ashley Kaltwasser
180 Episoder
-  
Discover Your Drive
Publisert: 30.8.2022 -  
Be Honest With Yourself
Publisert: 24.8.2022 -  
What is Prohibiting Your Progress
Publisert: 22.8.2022 -  
Bro Science vs Actual Science 2
Publisert: 10.8.2022 -  
Bro Science vs Actual Science
Publisert: 2.8.2022 -  
Improvement and Reset Strategy
Publisert: 26.7.2022 -  
Dealing with Discouragement
Publisert: 18.7.2022 -  
Hard Work vs Genetics
Publisert: 4.7.2022 -  
Training Your Taste Buds
Publisert: 3.7.2022 -  
Not Your Typical Q & A
Publisert: 2.7.2022 -  
I wish I would have
Publisert: 23.6.2022 -  
Set Point Theory
Publisert: 8.6.2022 -  
Q & A with Coach Adam
Publisert: 30.5.2022 -  
Dial In Your Diet
Publisert: 19.5.2022 -  
Adaptions in Bodybuilding
Publisert: 11.5.2022 -  
Navigating Negativity
Publisert: 2.5.2022 -  
Mobility Matters Ft. Mary Stevens
Publisert: 29.4.2022 -  
Passion Into Purpose Ft. Angel Competition Bikinis
Publisert: 27.4.2022 -  
I Competed Now What??
Publisert: 11.4.2022 -  
Know Your Potential
Publisert: 5.4.2022 
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
 