The Bikini and the Brain
En podkast av Adam Bonilla/ Ashley Kaltwasser
180 Episoder
-
Bulking Blunders
Publisert: 29.3.2022 -
Photoshopped Fitness Competitors and Influencers
Publisert: 22.3.2022 -
Fitness Flaws
Publisert: 15.3.2022 -
Arnold Classic
Publisert: 8.3.2022 -
Mindful of your Mindset
Publisert: 24.2.2022 -
This Must Be Addressed - Was Bodybuilding and BS right?
Publisert: 15.2.2022 -
Q & A with Coach Adam and Ashley
Publisert: 1.2.2022 -
Optimize Your Training
Publisert: 26.1.2022 -
Fitter Winter
Publisert: 19.1.2022 -
What Is Bodybuilding
Publisert: 13.1.2022 -
What Fitness Has Done For Us
Publisert: 7.1.2022 -
Goal Setting
Publisert: 30.12.2021 -
Holiday Hacks
Publisert: 22.12.2021 -
Do You Have Grit?
Publisert: 14.12.2021 -
When Opportunities Arise
Publisert: 9.12.2021 -
Travel Tips
Publisert: 17.11.2021 -
Special Guest Phoebe Hagan
Publisert: 8.11.2021 -
Transform Your Body and Transform Your Life
Publisert: 27.10.2021 -
Off Season Approaches
Publisert: 21.10.2021 -
Olympia Recap
Publisert: 12.10.2021
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
