The Bikini and the Brain

180 Episoder

1. The Hardest Part About Competing

   Publisert: 2.2.2023
2. The Misguided Food Guide

   Publisert: 30.1.2023
3. Once in a Lifetime Opportunity - IFBB Pro Elisabet Vang

   Publisert: 19.1.2023
4. Arnold Classic + Setting Up Your Diet

   Publisert: 16.1.2023
5. The best is yet to come!

   Publisert: 9.1.2023
6. Winter Weight Gain

   Publisert: 30.12.2022
7. Olympia Recap

   Publisert: 21.12.2022
8. Find Your Focus

   Publisert: 9.12.2022
9. Same Goal Via Different Methods

   Publisert: 6.12.2022
10. Staying Satiated

    Publisert: 25.11.2022
11. Prep Savers

    Publisert: 16.11.2022
12. Effects of Stress on the Body

    Publisert: 10.11.2022
13. Olympia Prep Inside Scoop

    Publisert: 2.11.2022
14. Present Your Best w/ Phoebe Hagan

    Publisert: 24.10.2022
15. Answering Your Questions

    Publisert: 21.10.2022
16. Choosing Shows and Strategy

    Publisert: 18.10.2022
17. Improving Show to Show

    Publisert: 16.10.2022
18. The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

    Publisert: 26.9.2022
19. Bikini Round Table w TEP Bikini Pro Coaches

    Publisert: 16.9.2022
20. What is Balance?

    Publisert: 14.9.2022