The Anxiety Dr. Podcast
En podkast av The Anxiety Dr - Torsdager
190 Episoder
-
#186 Think you have ANXIETY? Here's What You Need to Know and Do First!
Publisert: 22.5.2025 -
#185 An Important Reminder in Anxiety Recovery
Publisert: 16.5.2025 -
#184 Do Toxic Chemicals Fuel Anxiety? Finding Calm Amidst the Chaos of Information
Publisert: 8.5.2025 -
#183 Understanding Anxiety: Root Cause (Con't)
Publisert: 1.5.2025 -
#182 Understanding Anxiety: Roots or Resolution?
Publisert: 24.4.2025 -
#181 Obsessing about Healing: The Double Edge Sword of Anxiety Healing
Publisert: 17.4.2025 -
#180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework
Publisert: 10.4.2025 -
# 179 How to stop our Anxious Thinking
Publisert: 3.4.2025 -
#178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola
Publisert: 26.3.2025 -
#177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle
Publisert: 19.3.2025 -
#176 The Link Between Vision and Anxiety with Dr David Antonyon
Publisert: 5.3.2025 -
#175 Frustrated with Anxiety Techniques
Publisert: 26.2.2025 -
#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines
Publisert: 20.2.2025 -
# 173 The Real Truth About Anxiety Medication
Publisert: 12.2.2025 -
#172 The Complexity of Anxiety Healing: Simplified
Publisert: 29.1.2025 -
#171 Balancing Hormones, Easing Anxiety: Is there a Connection?
Publisert: 24.1.2025 -
#170 Can Anxiety Truly Disappear?
Publisert: 15.1.2025 -
#169 Transforming Negative Self-Talk to Overcome Anxiety
Publisert: 8.1.2025 -
Exciting News from The Anxiety Dr
Publisert: 4.1.2025 -
#169 Healing our Anxiety this New Year
Publisert: 1.1.2025
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
