The Anxiety Dr. Podcast
En podkast av The Anxiety Dr - Torsdager
190 Episoder
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# 168 Anxiety and The Holiday Season: Finding Peace
Publisert: 18.12.2024 -
#167 Healing Anxiety Through the Power of Faith: A Guided Meditation
Publisert: 11.12.2024 -
#166 Navigating OCD Behavior in Times of Anxiety
Publisert: 4.12.2024 -
#165 Praise and Gratitude to Empower your Anxiety Recovery
Publisert: 28.11.2024 -
#164 Unleashing the Power To Heal our Anxiety
Publisert: 21.11.2024 -
#163 Things Dr Lisa Continues to Do After Anxiety Recovery
Publisert: 14.11.2024 -
#162 Guided Healing Meditation for Anxiety
Publisert: 7.11.2024 -
#161 Life after Anxiety Recovery
Publisert: 31.10.2024 -
#160 Roadblocks to Anxiety Healing
Publisert: 23.10.2024 -
#159 Essential Anxiety Recovery Reminders
Publisert: 16.10.2024 -
#158 Breathing Through Anxiety: Is any breathwork good for anxiety healing?
Publisert: 9.10.2024 -
#157 Two Powerful Factors In Anxiety Healing
Publisert: 2.10.2024 -
#156 Intention Setting for an Anxious-Free Day
Publisert: 25.9.2024 -
#155 Anxiety Recovery Truths
Publisert: 18.9.2024 -
#154 Getting out of The Anxiety Cave
Publisert: 11.9.2024 -
#153 Anxiety Wellness
Publisert: 4.9.2024 -
#152 The Top 10 Anxiety Dr Podcast Episodes You Should Listen To
Publisert: 28.8.2024 -
#151 Holistic Healing for Anxiety
Publisert: 21.8.2024 -
#150 Things We Think We Need to Feel Safe
Publisert: 14.8.2024 -
#149 Anxiety's Role in Our Life
Publisert: 7.8.2024
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
