10% Happier with Dan Harris

1160 Episoder

1. Naomi Klein on How To Stay Sane In An Increasingly Warped Online World

   Publisert: 25.9.2023
2. A Meditation You Can Do Literally Anywhere, Anytime | Bonus Meditation with Jay Michaelson

   Publisert: 22.9.2023
3. Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright

   Publisert: 20.9.2023
4. Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

   Publisert: 18.9.2023
5. Impermanence Is a Key Buddhist Insight. Here’s How to See It. | Bonus Meditation with Jessica Morey

   Publisert: 17.9.2023
6. From Kelly Corrigan Wonders | A Conversation with Dan Harris

   Publisert: 15.9.2023
7. A Controversial New Way To Think About Addiction | Carrie Wilkens

   Publisert: 13.9.2023
8. Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

   Publisert: 11.9.2023
9. A Meditation for When You Badly Need to Calm Down | Bonus Meditation with Sebene Selassie

   Publisert: 10.9.2023
10. From The One You Feed | A Conversation with Dan Harris

    Publisert: 8.9.2023
11. How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

    Publisert: 6.9.2023
12. How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

    Publisert: 4.9.2023
13. How Not To Be A Pushover | Bonus Meditation with Cara Lai

    Publisert: 1.9.2023
14. The Dharma of Work | Matthew Hepburn

    Publisert: 30.8.2023
15. The Myth of the Dream Job | Simone Stolzoff

    Publisert: 28.8.2023
16. The Present Moment | Bonus Meditation with Pascal Auclair

    Publisert: 27.8.2023
17. What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

    Publisert: 25.8.2023
18. Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

    Publisert: 23.8.2023
19. We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

    Publisert: 21.8.2023
20. Keeping Things in Perspective | Bonus Meditation with La Sarmiento

    Publisert: 20.8.2023