Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Reflection: Transforming Suffering and Awakening the Heart
Publisert: 20.9.2017 -
Trusting Your Basic Goodness - Part 2
Publisert: 15.9.2017 -
Meditation: Coming Home to Being
Publisert: 14.9.2017 -
Basic Trust - Part 1
Publisert: 8.9.2017 -
Meditation: Choosing Living Presence
Publisert: 7.9.2017 -
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)
Publisert: 1.9.2017 -
Meditation: Present Heartspace
Publisert: 31.8.2017 -
Darkness of the Womb – Four Key Steps in Transforming Suffering
Publisert: 25.8.2017 -
30-Minute Meditation: Open Awareness - Relaxing Back into Presence
Publisert: 24.8.2017 -
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
Publisert: 19.8.2017 -
Meditation: Filling our Body with Love (2017-08-16)
Publisert: 17.8.2017 -
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)
Publisert: 11.8.2017 -
Meditation: Listening to Life (2017-08-09)
Publisert: 10.8.2017 -
Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02)
Publisert: 4.8.2017 -
Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02)
Publisert: 3.8.2017 -
Three Blessings in Spiritual Life - Part I - (2017-07-26)
Publisert: 28.7.2017 -
Meditation - Living Presence (2017-07-26)
Publisert: 27.7.2017 -
Love is Always Here (2017-07-19)
Publisert: 21.7.2017 -
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)
Publisert: 20.7.2017 -
Meditation - Relaxing into Presence (with bell) (2017-07-19)
Publisert: 20.7.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.