Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Radical Self-Honesty: The Joy of Getting Real
Publisert: 14.7.2017 -
Meditation: Relaxing with a Smile into Living Presence (15 min)
Publisert: 13.7.2017 -
Meditation: Entering the Wilderness (2017-07-05) (6 min)
Publisert: 7.7.2017 -
Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence
Publisert: 6.7.2017 -
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28)
Publisert: 30.6.2017 -
Meditation: Opening to Full Aliveness (2017-06-28)
Publisert: 29.6.2017 -
Stories that Imprison our Heart - Part 2 (2017-06-21)
Publisert: 23.6.2017 -
Meditation: Arriving in Embodied Presence (retreat) (2017-04-30)
Publisert: 22.6.2017 -
Stories that Imprison our Heart - Part 1 (2017-06-14)
Publisert: 17.6.2017 -
Meditation: Homecoming to Our Life Breath (2017-06-14)
Publisert: 15.6.2017 -
Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)
Publisert: 9.6.2017 -
Meditation: Home to Awake Awareness (2017-06-07)
Publisert: 8.6.2017 -
Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)
Publisert: 2.6.2017 -
Meditation: The Breath - Portal to Presence (2017-05-31)
Publisert: 1.6.2017 -
Instruction and Question-Response during Retreat (2017-05-02)
Publisert: 28.5.2017 -
The Reality of Change: Embracing this Living Dying World (2017-05-24)
Publisert: 26.5.2017 -
Meditation: Opening to the River of Aliveness (2017-05-24)
Publisert: 25.5.2017 -
Radical-Compassion - Part 2 (2017-05-10)
Publisert: 19.5.2017 -
Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
Publisert: 18.5.2017 -
Radical Compassion - Part 1 (retreat talk) (2017-04-30)
Publisert: 12.5.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.