1477 Episoder

  1. A Grateful, Giving, Happy Heart (2017-11-22)

    Publisert: 24.11.2017
  2. Meditation: Relax Into Happiness (2017-11-22)

    Publisert: 24.11.2017
  3. The Gift of Silence

    Publisert: 17.11.2017
  4. Meditation: The Silence That is Listening

    Publisert: 17.11.2017
  5. Power of Prayer: From Longing to Belonging (2017-11-08)

    Publisert: 11.11.2017
  6. Meditation: Relaxed Attentiveness (2017-11-08)

    Publisert: 9.11.2017
  7. Accessing Innate Wisdom

    Publisert: 4.11.2017
  8. Reflection: Cultivating a Loving Heart (2017-08-30)

    Publisert: 2.11.2017
  9. Anger: Responding, Not Reacting (2017-10-25)

    Publisert: 27.10.2017
  10. Meditation: Refuge in Presence (2017-10-25)

    Publisert: 26.10.2017
  11. Embodied Spirit - Mindfulness of the Body

    Publisert: 21.10.2017
  12. Meditation: Awakening Compassion with Tonglen

    Publisert: 19.10.2017
  13. River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)

    Publisert: 13.10.2017
  14. Meditation: Present Heart (2017-10-11)

    Publisert: 12.10.2017
  15. River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)

    Publisert: 6.10.2017
  16. Meditation - Saying “Yes” to Life (2017-10-04)

    Publisert: 5.10.2017
  17. Transforming Two Fears: FOF and FOMO

    Publisert: 29.9.2017
  18. Meditation: Blessings of Love

    Publisert: 28.9.2017
  19. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publisert: 22.9.2017
  20. Meditation: Coming Home to Openhearted Awareness

    Publisert: 21.9.2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site