Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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A Grateful, Giving, Happy Heart (2017-11-22)
Publisert: 24.11.2017 -
Meditation: Relax Into Happiness (2017-11-22)
Publisert: 24.11.2017 -
The Gift of Silence
Publisert: 17.11.2017 -
Meditation: The Silence That is Listening
Publisert: 17.11.2017 -
Power of Prayer: From Longing to Belonging (2017-11-08)
Publisert: 11.11.2017 -
Meditation: Relaxed Attentiveness (2017-11-08)
Publisert: 9.11.2017 -
Accessing Innate Wisdom
Publisert: 4.11.2017 -
Reflection: Cultivating a Loving Heart (2017-08-30)
Publisert: 2.11.2017 -
Anger: Responding, Not Reacting (2017-10-25)
Publisert: 27.10.2017 -
Meditation: Refuge in Presence (2017-10-25)
Publisert: 26.10.2017 -
Embodied Spirit - Mindfulness of the Body
Publisert: 21.10.2017 -
Meditation: Awakening Compassion with Tonglen
Publisert: 19.10.2017 -
River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
Publisert: 13.10.2017 -
Meditation: Present Heart (2017-10-11)
Publisert: 12.10.2017 -
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
Publisert: 6.10.2017 -
Meditation - Saying “Yes” to Life (2017-10-04)
Publisert: 5.10.2017 -
Transforming Two Fears: FOF and FOMO
Publisert: 29.9.2017 -
Meditation: Blessings of Love
Publisert: 28.9.2017 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publisert: 22.9.2017 -
Meditation: Coming Home to Openhearted Awareness
Publisert: 21.9.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.