1477 Episoder

  1. Finding True Refuge: Pathways of Remembering (2019-01-09)

    Publisert: 11.1.2019
  2. Meditation: Letting Go…Letting Be (2019-01-09)

    Publisert: 10.1.2019
  3. From Judgment to Self-Compassion (retreat talk) (2018-12-30)

    Publisert: 4.1.2019
  4. Meditation: Being the Ocean and Opening to the Waves (2018-12-31)

    Publisert: 3.1.2019
  5. Transforming Two Fears: FOF and FOMO

    Publisert: 28.12.2018
  6. Meditation: Awakening the Heart - Giving and Receiving Loving Blessings

    Publisert: 27.12.2018
  7. A 2018 Winter Solstice Ceremony (2018-12-19)

    Publisert: 27.12.2018
  8. Three Core Capacities in Loving Fully (2018-12-19)

    Publisert: 21.12.2018
  9. Meditation: Arriving in Open Presence (2018-12-19) -

    Publisert: 20.12.2018
  10. Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)

    Publisert: 14.12.2018
  11. Meditation: Aware and Alive (2018-12-12)

    Publisert: 13.12.2018
  12. Three Attitudes that Nourish a Liberating Practice

    Publisert: 7.12.2018
  13. Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat

    Publisert: 6.12.2018
  14. Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

    Publisert: 30.11.2018
  15. Meditation: Awareness, Aliveness and Space (2018-11-28)

    Publisert: 30.11.2018
  16. Authentic Thanks Giving (2018-11-21)

    Publisert: 24.11.2018
  17. Meditation: Yes to Life (2018-11-21)

    Publisert: 22.11.2018
  18. Survival of the Nurtured - Our Path to Belonging (2018-11-14)

    Publisert: 16.11.2018
  19. Meditation: The Presence Beyond Thoughts (2018-11-14)

    Publisert: 15.11.2018
  20. Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)

    Publisert: 9.11.2018

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site