1477 Episoder

  1. Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

    Publisert: 14.3.2019
  2. Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

    Publisert: 9.3.2019
  3. Meditation: Relaxing with Life (2019-03-05)

    Publisert: 8.3.2019
  4. Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)

    Publisert: 2.3.2019
  5. Meditation: Resting in the Sea of Presence (2019-02-27)

    Publisert: 1.3.2019
  6. Meditation: Reducing Anxiety and Getting to Sleep (18 min.)

    Publisert: 27.2.2019
  7. Meditation: Reducing Anxiety and Getting to Sleep (12 min.)

    Publisert: 27.2.2019
  8. Meditation: Reducing Anxiety and Getting to Sleep (6 min.)

    Publisert: 27.2.2019
  9. The Sacred Art of Listening

    Publisert: 22.2.2019
  10. Meditation: Listening to Life

    Publisert: 21.2.2019
  11. Spiritual Reparenting

    Publisert: 15.2.2019
  12. Meditation: Relaxing Back into Living Presence

    Publisert: 15.2.2019
  13. Living with Courageous Presence (2019-02-06)

    Publisert: 8.2.2019
  14. Meditation: The Practice of RAIN (2019-02-06)

    Publisert: 7.2.2019
  15. Earth's Crisis: On the Edge of the Roof (from the Archives)

    Publisert: 1.2.2019
  16. Meditation: Collecting, Unifying and Opening the Mind

    Publisert: 31.1.2019
  17. Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach

    Publisert: 25.1.2019
  18. Meditation: Living Loving Awareness

    Publisert: 24.1.2019
  19. Realizing Your Deepest Intention (2019-01-16)

    Publisert: 18.1.2019
  20. Meditation: Relaxing Back into Awareness (2016-01-16)

    Publisert: 17.1.2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site