Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)
Publisert: 14.3.2019 -
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)
Publisert: 9.3.2019 -
Meditation: Relaxing with Life (2019-03-05)
Publisert: 8.3.2019 -
Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)
Publisert: 2.3.2019 -
Meditation: Resting in the Sea of Presence (2019-02-27)
Publisert: 1.3.2019 -
Meditation: Reducing Anxiety and Getting to Sleep (18 min.)
Publisert: 27.2.2019 -
Meditation: Reducing Anxiety and Getting to Sleep (12 min.)
Publisert: 27.2.2019 -
Meditation: Reducing Anxiety and Getting to Sleep (6 min.)
Publisert: 27.2.2019 -
The Sacred Art of Listening
Publisert: 22.2.2019 -
Meditation: Listening to Life
Publisert: 21.2.2019 -
Spiritual Reparenting
Publisert: 15.2.2019 -
Meditation: Relaxing Back into Living Presence
Publisert: 15.2.2019 -
Living with Courageous Presence (2019-02-06)
Publisert: 8.2.2019 -
Meditation: The Practice of RAIN (2019-02-06)
Publisert: 7.2.2019 -
Earth's Crisis: On the Edge of the Roof (from the Archives)
Publisert: 1.2.2019 -
Meditation: Collecting, Unifying and Opening the Mind
Publisert: 31.1.2019 -
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach
Publisert: 25.1.2019 -
Meditation: Living Loving Awareness
Publisert: 24.1.2019 -
Realizing Your Deepest Intention (2019-01-16)
Publisert: 18.1.2019 -
Meditation: Relaxing Back into Awareness (2016-01-16)
Publisert: 17.1.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.