Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
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From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publisert: 14.7.2022 -
Meditation: Resting in Wakeful Presence
Publisert: 14.7.2022 -
Navigating the Dark Ages
Publisert: 7.7.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Publisert: 7.7.2022 -
The Path of Spiritual Surrender: Part 2
Publisert: 2.7.2022 -
Meditation: Letting Go
Publisert: 29.6.2022 -
The Path of Spiritual Surrender: Part 1
Publisert: 23.6.2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Publisert: 23.6.2022 -
The Three Steps of Letting Go
Publisert: 16.6.2022 -
Meditation: Relaxing Back into Open Wakefulness
Publisert: 16.6.2022 -
Cultivating a Courageous Heart – Part 2
Publisert: 9.6.2022 -
Meditation: Refuge of Living Presence
Publisert: 9.6.2022 -
Cultivating a Courageous Heart – Part 1
Publisert: 2.6.2022 -
Meditation: Reconnecting to Silence and Presence
Publisert: 2.6.2022 -
Nourishing Our Spirit in Times of Collective Fear
Publisert: 26.5.2022 -
Meditation: Whole Body Breathing
Publisert: 26.5.2022 -
Self Forgiveness with RAIN
Publisert: 19.5.2022 -
Meditation: Awake and Alive
Publisert: 19.5.2022 -
Equanimity – Part 4 of Present Heart: Universal Expressions of Love
Publisert: 12.5.2022 -
Meditation: The Space and Aliveness of Presence
Publisert: 12.5.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.