Tara Brach

En podkast av Tara Brach

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1451 Episoder

  1. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publisert: 14.7.2022
  2. Meditation: Resting in Wakeful Presence

    Publisert: 14.7.2022
  3. Navigating the Dark Ages

    Publisert: 7.7.2022
  4. Meditation: Cultivating a Gentle, Kind Attention

    Publisert: 7.7.2022
  5. The Path of Spiritual Surrender: Part 2

    Publisert: 2.7.2022
  6. Meditation: Letting Go

    Publisert: 29.6.2022
  7. The Path of Spiritual Surrender: Part 1

    Publisert: 23.6.2022
  8. Meditation: Befriending Your Inner Life (16:11 min.)

    Publisert: 23.6.2022
  9. The Three Steps of Letting Go

    Publisert: 16.6.2022
  10. Meditation: Relaxing Back into Open Wakefulness

    Publisert: 16.6.2022
  11. Cultivating a Courageous Heart – Part 2

    Publisert: 9.6.2022
  12. Meditation: Refuge of Living Presence

    Publisert: 9.6.2022
  13. Cultivating a Courageous Heart – Part 1

    Publisert: 2.6.2022
  14. Meditation: Reconnecting to Silence and Presence

    Publisert: 2.6.2022
  15. Nourishing Our Spirit in Times of Collective Fear

    Publisert: 26.5.2022
  16. Meditation: Whole Body Breathing

    Publisert: 26.5.2022
  17. Self Forgiveness with RAIN

    Publisert: 19.5.2022
  18. Meditation: Awake and Alive

    Publisert: 19.5.2022
  19. Equanimity – Part 4 of Present Heart: Universal Expressions of Love

    Publisert: 12.5.2022
  20. Meditation: The Space and Aliveness of Presence

    Publisert: 12.5.2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site