Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Three Blessings in Spiritual Life – Part 1: Forgiveness
Publisert: 4.8.2022 -
Meditation: Living Presence
Publisert: 4.8.2022 -
Awakening from the Landlocked Self
Publisert: 28.7.2022 -
Meditation: Befriending and Opening to Life
Publisert: 28.7.2022 -
2022-07-20 - Homecoming to Your True Nature
Publisert: 21.7.2022 -
Meditation: The Breath – Portal to Presence
Publisert: 21.7.2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publisert: 14.7.2022 -
Meditation: Resting in Wakeful Presence
Publisert: 14.7.2022 -
Navigating the Dark Ages
Publisert: 7.7.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Publisert: 7.7.2022 -
The Path of Spiritual Surrender: Part 2
Publisert: 2.7.2022 -
Meditation: Letting Go
Publisert: 29.6.2022 -
The Path of Spiritual Surrender: Part 1
Publisert: 23.6.2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Publisert: 23.6.2022 -
The Three Steps of Letting Go
Publisert: 16.6.2022 -
Meditation: Relaxing Back into Open Wakefulness
Publisert: 16.6.2022 -
Cultivating a Courageous Heart – Part 2
Publisert: 9.6.2022 -
Meditation: Refuge of Living Presence
Publisert: 9.6.2022 -
Cultivating a Courageous Heart – Part 1
Publisert: 2.6.2022 -
Meditation: Reconnecting to Silence and Presence
Publisert: 2.6.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.