Tara Brach

En podkast av Tara Brach

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1451 Episoder

  1. Joy – Part 3 of Present Heart: The Universal Expressions of Love

    Publisert: 5.5.2022
  2. Meditation: The Heartspace Where All is Welcome

    Publisert: 5.5.2022
  3. Compassion – Part 2 of Present Heart: The Universal Expressions of Love

    Publisert: 28.4.2022
  4. Meditation: Awareness Is Our Home

    Publisert: 28.4.2022
  5. Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

    Publisert: 21.4.2022
  6. Meditation: Path of Love

    Publisert: 21.4.2022
  7. Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

    Publisert: 14.4.2022
  8. Meditation: Present Heart

    Publisert: 14.4.2022
  9. Relationships - from Reactivity to Rechoosing Love

    Publisert: 8.4.2022
  10. Meditation: Meeting Life with a Spacious Heart

    Publisert: 7.4.2022
  11. Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach

    Publisert: 31.3.2022
  12. Meditation: Entrusting Yourself to the Waves

    Publisert: 31.3.2022
  13. Being Embodied: Gateway to Aliveness and Spirit – Part 2

    Publisert: 24.3.2022
  14. Meditation: Inhabiting Our Body, Realizing Wholeness

    Publisert: 24.3.2022
  15. Being Embodied: Gateway to Aliveness and Spirit – Part 1

    Publisert: 17.3.2022
  16. Meditation: Embodied Spirit

    Publisert: 17.3.2022
  17. Engaged Spirituality during Times of Upheaval

    Publisert: 11.3.2022
  18. Meditation – Compassion Practice – Tonglen

    Publisert: 10.3.2022
  19. Equanimity: The Gifts of Non-Reactive Mindful Presence

    Publisert: 4.3.2022
  20. Meditation: Being a Kind Witness

    Publisert: 3.3.2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site