Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
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Joy – Part 3 of Present Heart: The Universal Expressions of Love
Publisert: 5.5.2022 -
Meditation: The Heartspace Where All is Welcome
Publisert: 5.5.2022 -
Compassion – Part 2 of Present Heart: The Universal Expressions of Love
Publisert: 28.4.2022 -
Meditation: Awareness Is Our Home
Publisert: 28.4.2022 -
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Publisert: 21.4.2022 -
Meditation: Path of Love
Publisert: 21.4.2022 -
Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski
Publisert: 14.4.2022 -
Meditation: Present Heart
Publisert: 14.4.2022 -
Relationships - from Reactivity to Rechoosing Love
Publisert: 8.4.2022 -
Meditation: Meeting Life with a Spacious Heart
Publisert: 7.4.2022 -
Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach
Publisert: 31.3.2022 -
Meditation: Entrusting Yourself to the Waves
Publisert: 31.3.2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 2
Publisert: 24.3.2022 -
Meditation: Inhabiting Our Body, Realizing Wholeness
Publisert: 24.3.2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 1
Publisert: 17.3.2022 -
Meditation: Embodied Spirit
Publisert: 17.3.2022 -
Engaged Spirituality during Times of Upheaval
Publisert: 11.3.2022 -
Meditation – Compassion Practice – Tonglen
Publisert: 10.3.2022 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Publisert: 4.3.2022 -
Meditation: Being a Kind Witness
Publisert: 3.3.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.