Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
-
Meditation: Saying “Yes” to Reality
Publisert: 22.9.2022 -
Navigating Conflict with a Wise Heart – Part 2
Publisert: 15.9.2022 -
Meditation: Relaxing with Life
Publisert: 15.9.2022 -
Navigating Conflict with a Wise Heart – Part 1
Publisert: 8.9.2022 -
Meditation: Resting in a Sea of Presence
Publisert: 8.9.2022 -
Concern for All Beings: Plant-Based Eating
Publisert: 6.9.2022 -
Survival of the Nurtured – Our Path to Belonging
Publisert: 1.9.2022 -
Meditation: The Presence Beyond Thoughts
Publisert: 1.9.2022 -
Awakening through Difficult Emotions
Publisert: 25.8.2022 -
Meditation: Breath by Breath
Publisert: 25.8.2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Publisert: 18.8.2022 -
Meditation: Listening to Life
Publisert: 18.8.2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Publisert: 11.8.2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Publisert: 11.8.2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Publisert: 4.8.2022 -
Meditation: Living Presence
Publisert: 4.8.2022 -
Awakening from the Landlocked Self
Publisert: 28.7.2022 -
Meditation: Befriending and Opening to Life
Publisert: 28.7.2022 -
2022-07-20 - Homecoming to Your True Nature
Publisert: 21.7.2022 -
Meditation: The Breath – Portal to Presence
Publisert: 21.7.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
