Tara Brach

1515 Episoder

1. Ask Me Anything with Tara and Jonathan (Part 2)

   Publisert: 6.7.2023
2. Meditation: From Head to Full Being

   Publisert: 6.7.2023
3. Three Core Reminders for Spiritual Practice

   Publisert: 29.6.2023
4. Meditation: Loving What Is

   Publisert: 29.6.2023
5. Ask Me Anything with Tara and Jonathan (Part 1)

   Publisert: 22.6.2023
6. Meditation: Meeting Life with a Kind Presence

   Publisert: 22.6.2023
7. Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer

   Publisert: 15.6.2023
8. Meditation: Resting in Breath, Relaxing into Life

   Publisert: 15.6.2023
9. Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer

   Publisert: 8.6.2023
10. Meditation – Cultivating a Relaxed Attention

    Publisert: 8.6.2023
11. Facing Fear (Part 2) – Awakening Your Fearless Heart

    Publisert: 1.6.2023
12. Meditation: Relaxing with Life

    Publisert: 1.6.2023
13. Facing Fear (Part 1) – Awakening Your Fearless Heart

    Publisert: 25.5.2023
14. Meditation: Open-Hearted Presence

    Publisert: 25.5.2023
15. Releasing the Habits That Imprison Your Spirit (Part 2)

    Publisert: 18.5.2023
16. Meditation: Letting Life Live through You

    Publisert: 18.5.2023
17. Pt1 - Releasing the Habits That Imprison Your Spirit

    Publisert: 11.5.2023
18. Meditation: Receiving This Life in Awareness

    Publisert: 11.5.2023
19. Radical Acceptance – Gateway to Love, Wisdom and Peace

    Publisert: 4.5.2023
20. Meditation: Embodying Acceptance and Care

    Publisert: 4.5.2023