Tara Brach
En podkast av Tara Brach - Torsdager
1477 Episoder
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Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Publisert: 23.2.2023 -
Meditation: Homecoming to Our Life Breath
Publisert: 23.2.2023 -
Refuge in the Wilderness - Part 1
Publisert: 16.2.2023 -
Meditation: Opening to Full Aliveness
Publisert: 16.2.2023 -
The RAIN of Forgiveness
Publisert: 9.2.2023 -
Meditation: Vipassana – Practice of Seeing Clearly
Publisert: 9.2.2023 -
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Publisert: 2.2.2023 -
Meditation: Opening to the River of Aliveness
Publisert: 2.2.2023 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Publisert: 26.1.2023 -
Meditation: Relaxing into Presence or Sleep
Publisert: 26.1.2023 -
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Publisert: 19.1.2023 -
Meditation: The Silence That is Listening
Publisert: 19.1.2023 -
Trusting the Gold - Realizing Our Basic Goodness
Publisert: 12.1.2023 -
Meditation: Relaxing with a Smile into Living Presence
Publisert: 12.1.2023 -
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Publisert: 6.1.2023 -
Realizing Your Deepest Intention
Publisert: 5.1.2023 -
Meditation: Awake Awareness is Our Home
Publisert: 5.1.2023 -
Freedom Beyond Selfing
Publisert: 29.12.2022 -
Meditation: Letting Go and Letting Be
Publisert: 29.12.2022 -
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Publisert: 22.12.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.