1477 Episoder

  1. Radical Acceptance – Gateway to Love, Wisdom and Peace

    Publisert: 4.5.2023
  2. Meditation: Embodying Acceptance and Care

    Publisert: 4.5.2023
  3. Cultivating Loving Kindness – Seeing the Goodness

    Publisert: 27.4.2023
  4. Meditation: Embodied Spirit

    Publisert: 27.4.2023
  5. Realizing True Nature: A conversation with Hameed Ali and Tara Brach

    Publisert: 20.4.2023
  6. Meditation: Inhabiting Awake Awareness

    Publisert: 20.4.2023
  7. Finding True Refuge in This Living Dying World - Part 1

    Publisert: 13.4.2023
  8. Finding True Refuge in This Living Dying World - Part 2

    Publisert: 13.4.2023
  9. Meditation: Living Presence

    Publisert: 13.4.2023
  10. Meditation: Vast and Timeless Presence

    Publisert: 6.4.2023
  11. The Power of Deep Listening – Part 2

    Publisert: 30.3.2023
  12. Meditation: Cultivating Deep Listening

    Publisert: 30.3.2023
  13. The Power of Deep Listening – Part 1

    Publisert: 23.3.2023
  14. Meditation: Aliveness and Presence

    Publisert: 23.3.2023
  15. Compassion for All Living Beings

    Publisert: 17.3.2023
  16. Meditation: Say “Yes” to Life

    Publisert: 16.3.2023
  17. The Wings of Awakening – Self-Honesty & Love (retreat talk)

    Publisert: 9.3.2023
  18. Meditation: Spacious Sky of Awareness

    Publisert: 9.3.2023
  19. Making the Whole World Your Friend

    Publisert: 2.3.2023
  20. Meditation: Befriending Your Inner Life

    Publisert: 2.3.2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site