Tara Brach
En podkast av Tara Brach
Kategorier:
1451 Episoder
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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Publisert: 2.2.2023 -
Meditation: Opening to the River of Aliveness
Publisert: 2.2.2023 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Publisert: 26.1.2023 -
Meditation: Relaxing into Presence or Sleep
Publisert: 26.1.2023 -
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Publisert: 19.1.2023 -
Meditation: The Silence That is Listening
Publisert: 19.1.2023 -
Trusting the Gold - Realizing Our Basic Goodness
Publisert: 12.1.2023 -
Meditation: Relaxing with a Smile into Living Presence
Publisert: 12.1.2023 -
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Publisert: 6.1.2023 -
Realizing Your Deepest Intention
Publisert: 5.1.2023 -
Meditation: Awake Awareness is Our Home
Publisert: 5.1.2023 -
Freedom Beyond Selfing
Publisert: 29.12.2022 -
Meditation: Letting Go and Letting Be
Publisert: 29.12.2022 -
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Publisert: 22.12.2022 -
Meditation: "Yes" to Our Moments
Publisert: 22.12.2022 -
IntraConnected – Part 1: Conversation with Tara and Dan Siegel
Publisert: 15.12.2022 -
Meditation: Body and Spirit
Publisert: 15.12.2022 -
Our True Nature – Emptiness Dancing (retreat talk)
Publisert: 8.12.2022 -
Meditation: Receiving Life in Open Awareness
Publisert: 8.12.2022 -
Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation
Publisert: 1.12.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.