Soul Sistas Sleep Meditations - Guided Meditations for Black Women
En podkast av Tsipporah the Explorer
127 Episoder
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Meditation for Mothers | A Mother's Day Guided Sleep Meditation
Publisert: 15.5.2023 -
Who Am I? Meditation | A Guided Sleep Meditation
Publisert: 8.5.2023 -
Spirit of Indecisiveness Meditation | Guided Sleep Meditation
Publisert: 24.4.2023 -
A Meditation for Imposter Syndrome | Guided Sleep Meditation
Publisert: 10.4.2023 -
I Acknowledge my Worries, Fears, and Concerns | A Sleep Meditation
Publisert: 2.4.2023 -
International Women's Day Meditation | Honor my Body, Intution, Emotions
Publisert: 11.3.2023 -
Challenge Like Angela Davis ✊🏾 | A Black History Month Meditation
Publisert: 1.3.2023 -
Build Like Madam CJ Walker ✊🏾 | A Black History Month Meditation
Publisert: 27.2.2023 -
Fight Like Assata | A Black History Month Meditation ✊🏾
Publisert: 26.2.2023 -
Self Love in Relationships | Valentines Day Special Sleep Meditations 💕 | Thank you for 200K!!!
Publisert: 16.2.2023 -
Speak Like Audre Lorde | A Black History Month Meditation ✊🏾
Publisert: 8.2.2023 -
Body Scan for Racialized Bodies
Publisert: 30.1.2023 -
Space for Grace | A Guided Meditation for Perfectionist
Publisert: 23.1.2023 -
Granting Loving-Kindness for our Social Activist Leaders & Agents of Change | Meditation for MLK Day
Publisert: 18.1.2023 -
New Year, New Intentions, New Attainable Goals | New Years Meditation 2023 🎊
Publisert: 17.1.2023 -
Imani /Crown Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 2.1.2023 -
Kuumba /Third Eye Chakra (2021) | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 1.1.2023 -
Nia /Throat Chakra Meditation (2021) | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 31.12.2022 -
Ujamaa Heart Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 30.12.2022 -
Ujima /Solar Plexus Mediation | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 29.12.2022
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.
