Soul Sistas Sleep Meditations - Guided Meditations for Black Women
En podkast av Tsipporah the Explorer
127 Episoder
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Bring Balance into 2024 - Releasing Emotional Baggage from 2023 | A New Years Meditation
Publisert: 16.1.2024 -
Imani - Crown Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 7
Publisert: 1.1.2024 -
Kuumba - Third Eye Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 6
Publisert: 1.1.2024 -
Nia - Throat Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 5
Publisert: 31.12.2023 -
Ujamaa - Heart Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 4
Publisert: 30.12.2023 -
Ujima - Solar Plexus Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 3
Publisert: 28.12.2023 -
Kujichagulia - Sacral Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 2
Publisert: 28.12.2023 -
Umoja - Root Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 1
Publisert: 27.12.2023 -
Christmas Meditation - Tapping into Joy and Gratitude🎄
Publisert: 25.12.2023 -
Permission to Accept Reality💜
Publisert: 22.10.2023 -
Your Opinion Matters, and Mine Does TOO! ✨
Publisert: 17.9.2023 -
Back to School Meditation (2022 Revisted)
Publisert: 14.8.2023 -
Release the Pressure of Taking Things Personally
Publisert: 7.8.2023 -
Letting Go + Surrendering to the Reality
Publisert: 24.7.2023 -
Sowing Our Seeds🌱 | A Visualization Meditation for Loneliness and Solitude
Publisert: 10.7.2023 -
Stuck in Survival Mode
Publisert: 26.6.2023 -
Joyful Juneteenth Meditation❤️💚💛🖤
Publisert: 18.6.2023 -
Meditation for Acceptance | Happy Pride Month🌈
Publisert: 12.6.2023 -
I am Here Meditation | Guided Sleep Meditation
Publisert: 29.5.2023 -
I Am More Than Enough | Mental Health Awareness Month Meditation #MoreThanEnough
Publisert: 22.5.2023
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.
