Soul Sistas Sleep Meditations - Guided Meditations for Black Women
En podkast av Tsipporah the Explorer
127 Episoder
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Kujichagulia /Sacral Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 28.12.2022 -
Umoja /Root Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Publisert: 27.12.2022 -
Holidays Meditation for Bouandaries and Self-Love and JOY 🎄
Publisert: 19.12.2022 -
Thank You | A Meditation for Gratitude - JOIN FREE BLAZE VIRTUAL SUMMIT ALL WEEK LONG!
Publisert: 5.12.2022 -
I AM.. a Black Woman | Meditation for Black Women
Publisert: 14.11.2022 -
Moving with Intention Meditation
Publisert: 30.10.2022 -
Write Our Stories | Indigenous Peoples Day ✊🏾
Publisert: 16.10.2022 -
Growing Pains Visualization and Affirmations
Publisert: 1.9.2022 -
Lean into Your Feminine Energy 💕
Publisert: 25.8.2022 -
Back to School, Back to Work Meditation // Stress Less About School or Work 🏫
Publisert: 22.8.2022 -
Thank you for 100K + Life Updates !!
Publisert: 22.8.2022 -
Juneteenth Meditation ✊🏾✊ - I Honor our breathe and our body for those that could not
Publisert: 19.6.2022 -
Be Present, I Am Safe & Secure
Publisert: 1.6.2022 -
Meditation for Anger, Frustration, Hoplessness
Publisert: 25.5.2022 -
I LOVE My Body! // Inspired by Roe v Wade & the Crown Act
Publisert: 19.5.2022 -
Meditation for Mama // Affirmations for Mother's Day 🌹
Publisert: 12.5.2022 -
Back to Basics with our Breathe // Mental Health Awareness Month
Publisert: 1.5.2022 -
Burn Out Meditation 🔥
Publisert: 27.4.2022 -
Perfectionism Meditation 💯 // A meditation for perfectionist, and fear of making mistakes
Publisert: 20.4.2022 -
🌸Sakura Falls Meditation🌸 // A meditation for negative thoughts
Publisert: 13.4.2022
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.
