Some Work, All Play
En podkast av David Roche and Megan Roche - Tirsdager
269 Episoder
-
68. Long Run Physiology and Big Decision Swag
Publisert: 28.9.2021 -
SCIENCE CORNER: Adaptation Over Multiple Training Cycles
Publisert: 24.9.2021 -
67. RRR 100 Miler Lessons and Affirmation Station
Publisert: 21.9.2021 -
66. Longevity & Embracing Your Weird
Publisert: 14.9.2021 -
65. Mental Health Celebration & Fueling Facts
Publisert: 7.9.2021 -
64. Racing Lessons & UTMB Takeaways
Publisert: 31.8.2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Publisert: 24.8.2021 -
62. Five Ideas That Apply To Both Running And Sex
Publisert: 17.8.2021 -
61. Uphill Form And Owning Your Boss Self
Publisert: 10.8.2021 -
60. Eight Exciting Stories From The Olympics
Publisert: 3.8.2021 -
59. Weekly Miles & Talking About Mortality
Publisert: 27.7.2021 -
58. Sex and Alcohol and Athletic Performance
Publisert: 20.7.2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Publisert: 13.7.2021 -
56. Athletic Hope In Tough Times & THC Ban
Publisert: 6.7.2021 -
55. Western States 100 Recap Episode
Publisert: 30.6.2021 -
54. Olympic Trials Lessons & Taper Science
Publisert: 22.6.2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Publisert: 15.6.2021 -
52. Racing Tips & Improving Training Adaptation
Publisert: 8.6.2021 -
51. Heart Rate Variability & Identity
Publisert: 1.6.2021 -
50. Ultra Training Principles & Dealing with Judgment
Publisert: 26.5.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
