Sh!t That Goes On In Our Heads
En podkast av G-Rex and Dirty Skittles, Bleav - Tirsdager
153 Episoder
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Season 8 Finale: Real Talk on Mental Health, Coping, and Community Support
Publisert: 12.11.2024 -
Healing from the Inside Out with Amanda: A Mental Health Journey
Publisert: 5.11.2024 -
Pushing Through Pain: Ella’s Continued Fight Against Eating Disorders – Part 2
Publisert: 29.10.2024 -
Ella’s Story of Resilience | Battling Trauma and Eating Disorders | Part 1
Publisert: 22.10.2024 -
Life, Love, and Mental Health: Liv’s Take on Breaking Boundaries in Romance
Publisert: 15.10.2024 -
Advocating for Mental Health: Amy’s Story of Hope and Resilience
Publisert: 8.10.2024 -
Fitness, Freedom, and Mental Clarity: Alex's Steps to Self-Empowerment
Publisert: 1.10.2024 -
When a Friend Struggles: B-Town’s Experience with Mental Health Crises
Publisert: 24.9.2024 -
Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety
Publisert: 17.9.2024 -
Trust, Safety, and Mental Health: Heather’s Story of Resilience
Publisert: 10.9.2024 -
Season 7 Wrap-Up: Breaking Mental Health Stigmas with G-Rex & Dirty Skittles
Publisert: 3.9.2024 -
Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness
Publisert: 27.8.2024 -
Dr. mOe Anderson's Tools for Mental Well-Being and Growth
Publisert: 20.8.2024 -
Healing Trauma: Kate's Insights on Therapy, Art, and Personal Growth
Publisert: 13.8.2024 -
From NICU to Normalcy: Jeff Discusses Mental Health Struggles
Publisert: 6.8.2024 -
Finding Calm in the Storm: Zach’s Mental Wellness Practices
Publisert: 30.7.2024 -
Finding Peace: Jeff Rasley's Approach to Mental Wellness
Publisert: 23.7.2024 -
From Rejection to Success: Andrea’s Mental Health Survival Guide for Job Seekers
Publisert: 16.7.2024 -
Navigating Teen Mental Health: Laurie's Journey of Self-Care and Hope
Publisert: 9.7.2024 -
Healing Through Words: The Art of Fierce Conversations with Regent
Publisert: 2.7.2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
