Sh!t That Goes On In Our Heads
En podkast av G-Rex and Dirty Skittles, Bleav - Tirsdager
153 Episoder
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How Hadley Found Her Joy After Letting Go of Social Drinking
Publisert: 1.4.2025 -
Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa
Publisert: 25.3.2025 -
Empowering Your Mind: Alicia Hopkins on Anxiety, Growth, and Finding Your Path
Publisert: 18.3.2025 -
Honey Badger on Healing: Letting Go & Moving Forward – Part 2
Publisert: 11.3.2025 -
The ACEs of Grief: Understanding Trauma & Healing with Honey Badger (Part 1)
Publisert: 4.3.2025 -
Breaking Stigmas: Curt’s Mental Health & Fitness Journey
Publisert: 25.2.2025 -
Healing Together: Johnny and Cristy on Codependency, Boundaries & Growth (Part 2)
Publisert: 18.2.2025 -
Breaking Free from Alcohol: Johnny & Cristy’s Story Begins – Part 1
Publisert: 11.2.2025 -
Changing the Narrative on Suicide & Mental Health with Lisa Sugarman
Publisert: 4.2.2025 -
Season 9 Recap: Burnout, Healing, and Taking Our Power Back
Publisert: 28.1.2025 -
Raised by an Invisible Village: Kathy’s Reflections on Healing and Hope
Publisert: 21.1.2025 -
Grandpa's Lap and Safe Spaces: Pez Reflects on Healing
Publisert: 14.1.2025 -
The Power of Love and Faith: Karen’s Mental Health Awakening
Publisert: 7.1.2025 -
Gut Feelings and Self-Love: Krista’s Mental Health Awakening, Part 2
Publisert: 31.12.2024 -
When the Red Flags Fly: Krista's Mental Health Journey, Part 1
Publisert: 24.12.2024 -
Healing Isn’t Linear: Lessons from Wil’s Mental Health Journey
Publisert: 17.12.2024 -
The Art of Healing: Jaclyn’s Journey Through Mental Health | Part 2
Publisert: 10.12.2024 -
Mindfulness Through Jewelry: Jaclyn’s Creative Path to Healing | Part 1
Publisert: 3.12.2024 -
Unlocking Emotional Freedom with Andrea Hunt: The Power of EFT Tapping
Publisert: 26.11.2024 -
From Burnout to Balance: Asha’s Mental Health Journey
Publisert: 19.11.2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
