Sh!t That Goes On In Our Heads
En podkast av G-Rex and Dirty Skittles, Bleav - Tirsdager
153 Episoder
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Beth and Noel’s Mental Health Journey – Part 2: The Caregiver’s Perspective
Publisert: 31.7.2025 -
Beth and Noel’s Mental Health Journey – Part 1: Surviving the Storm
Publisert: 29.7.2025 -
Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca
Publisert: 24.7.2025 -
Marie’s Way: A Journey Through Loss, Love, and Light
Publisert: 22.7.2025 -
How Richard Taite Transformed Addiction Into Purpose and Healing
Publisert: 17.7.2025 -
Masculinity, Coaching & Mental Health: A Candid Talk with Tim Racki
Publisert: 15.7.2025 -
Boundaries, Burnout & the Brain-Heart Connection with Kate
Publisert: 8.7.2025 -
Laughter, Loss and Lessons: Season 11 Mental Health Wrap-Up
Publisert: 1.7.2025 -
From Anxiety to Empowerment: Ilise Talks Social Media, Empathy, and Mental Health Truths
Publisert: 24.6.2025 -
Faith, Fatherhood & Forgiveness: Austin Davis Breaks the Cycle
Publisert: 17.6.2025 -
Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles
Publisert: 10.6.2025 -
Yalda’s Truth: Surviving Postpartum Depression and Finding Purpose
Publisert: 3.6.2025 -
Finding Light After Loss: How Lynda Rebuilt Her Life and Inner Glow
Publisert: 27.5.2025 -
Stefani Gets Real About Dog Phobias, Kids, and Mental Health Wins
Publisert: 20.5.2025 -
How to Set Boundaries at Work Without Burning Bridges – Tips from Suzanne
Publisert: 13.5.2025 -
🎧 Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health
Publisert: 6.5.2025 -
Grief, Growth & Grit: Pearl on Losing Her Son and Learning to Live Again
Publisert: 29.4.2025 -
Therapy Isn’t Scary: Breaking Mental Health Myths with Dr. Bonnie Wims
Publisert: 22.4.2025 -
Middle Fingers, Mental Health, and Milestones: Wrapping Season 10 with Love and Laughter
Publisert: 15.4.2025 -
Stressed, Depressed, Anxious—Summer’s Story of Survival and Self-Love
Publisert: 8.4.2025
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
