Sh!t That Goes On In Our Heads
En podkast av G-Rex and Dirty Skittles, Bleav - Tirsdager
153 Episoder
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Season 6 Finale: Celebrating Our Guests and Top Takeaways
Publisert: 25.6.2024 -
Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
Publisert: 18.6.2024 -
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Publisert: 11.6.2024 -
Mental Health and Career Transitions: Insights from Cecile's Story
Publisert: 4.6.2024 -
Navigating Family Dynamics: Diane's Lessons in Resilience
Publisert: 28.5.2024 -
From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
Publisert: 21.5.2024 -
Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
Publisert: 14.5.2024 -
Jesston's Path: Trauma, Purpose & Service
Publisert: 7.5.2024 -
Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Publisert: 30.4.2024 -
The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Publisert: 23.4.2024 -
Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Publisert: 16.4.2024 -
Reflecting on Season 5: Transformative Conversations and Milestones
Publisert: 9.4.2024 -
Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Publisert: 2.4.2024 -
Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Publisert: 26.3.2024 -
Bold Moves: Heather's Journey from Security to Dream Pursuit
Publisert: 19.3.2024 -
Embracing Life's Design with Courage with Guest Nicoa
Publisert: 12.3.2024 -
The Resonance of Self-Care: Songwriting and Healing with Emma G
Publisert: 5.3.2024 -
Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Publisert: 27.2.2024 -
Mindset Mastery: Andrew's Tactics for Living in the Present
Publisert: 20.2.2024 -
Rising from the Depths: Finding Hope, Health, and Happiness
Publisert: 13.2.2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
