Relaxed Running
En podkast av Tyson Popplestone
280 Episoder
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#280 - Goodbye for now...
Publisert: 6.8.2025 -
#279 - The Running Mistakes Killing Your AFL Progress
Publisert: 18.7.2025 -
#278 - Every Self Coached Runner Makes These 5 Mistakes
Publisert: 4.7.2025 -
#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.
Publisert: 14.6.2025 -
#276 - The Brand New Runner's Blueprint
Publisert: 6.6.2025 -
#275 - I coached 300 Runners and Learned This
Publisert: 24.5.2025 -
#274 - Dr Duane Scotti | Why Every Runner Needs a Blueprint
Publisert: 9.5.2025 -
#273 - How to Choose the Right Running Shoe for You
Publisert: 2.5.2025 -
#272 - Ian Sharman | Mastering Ultra Running with 4-Times Leadville 100 Champion
Publisert: 25.4.2025 -
#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running
Publisert: 18.4.2025 -
#270 - The Ultimate Guide to a Faster 10K
Publisert: 4.4.2025 -
#269 - Brodie Sharpe | Debunking 10-Common Running Myths
Publisert: 28.3.2025 -
#268 - Claire Bartholic | How to Run Stronger, Longer, and Healthier
Publisert: 21.3.2025 -
#267 - Everything I Know About Marathon Training
Publisert: 6.3.2025 -
#266 - Run Like a Pro (Even if You're Slow) with Ben Rosario
Publisert: 28.2.2025 -
#265 - How to Train for Your FIRST 5k
Publisert: 22.2.2025 -
#264 - RUN TALK # 3 | Training Updates, Mile Race Results & This Week’s Biggest Running News
Publisert: 13.2.2025 -
#265 - How to Start Running: 10 Simple Tips for Total Beginners
Publisert: 7.2.2025 -
#264 - Guided Audio Run for BRAND NEW Runners
Publisert: 31.1.2025 -
#263 - Joe Friel | Training Secrets to Run Fast AFTER 50
Publisert: 24.1.2025
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
